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Life insurance policies, and other financial schemes such as funeral payment plans, can be a very important way to ensure that your family do not suffer financially in the event of your death. However, many people stop paying into these as they age, especially if money is tight and they no longer have dependent children living with them.

It is a good idea to have regular financial reviews throughout your lifetime, and these should not stop when you retire There are always many different types of expenditure, debt and savings plans, and ensuring that you are getting the most for your money at all times will bring you and your relatives peace of mind.

Financial Plans And Insurance You Should Consider:

  • Life insurance. Life insurance plans pay out in the event of your death or if you are diagnosed with a terminal illness, and some have the option of a lump sum payout in certain circumstances. You will usually be advised to ensure that your life is insured at least to the value of your mortgage and any other debts you hold, and some policies include provision in case you are unable to continue working due to illness.
  • Funeral payment plans. A funeral plan allows you to plan ahead for end of life costs, paying a monthly amount towards your own funeral or buying a funeral plan outright for a fixed amount. This will enable you to specify the type of funeral you would like and take the stress away from your loved ones when this difficult time comes. You can consider several different options, including traditional funeral ceremonies as well as more environmentally friendly options, and choose the plan that suits you, your family and your financial situation best.
  • Cost of care plans. As people are living longer than ever before, the need to allocate funds for the cost of care has become greater than ever. It is impossible to estimate these costs, as we cannot predict our health and longevity, but it is highly likely that many people will require extensive care or health treatments as they age, and savings or investment plans that prepare for this are an essential consideration.

Independent Living Made Easier With HomeCare Technologies

HomeCare Technologies aim to make independent living easier for the elderly and infirm, offering a comprehensive range of care products and assisted living devices. You can find the best safety and health products in our catalogue, including wander alarms, fall alarms and large button mobile phones.

Our team of friendly staff will be on hand to talk to you about the solutions that will best suit you and your loved ones, and you can be sure that we only recommend products that we know and trust. Browse online now or use the contact form for specialist advice. Alternatively, call today on 1890 344 344 (Ireland) or (00)353 214 214 925 (outside Ireland) to discuss your situation.


 

Although many people look forward to retirement, it is not always the easiest state to adjust to, and it requires a shifting of perspective and lifestyle. There are many things you can do to make this transition easier, and here at HomeCare Technologies, we are on hand to help. Whether you have been looking forward to retiring or have always seen it as the beginning of a decline into old age, you may have found it difficult to make plans or imagine your life without employment. Following our simple tips can help you to adapt to retirement more easily and ensure that you get the most out of your ‘golden years’.

Making The Most Of Your Retirement

  1. Slow down gradually. Going from a 40 hour working week to an empty diary can be a shock, and this can make it very difficult to adapt. Taking the steps towards retirement more gradually can be a much healthier way to change your lifestyle, so look into options that allow you to reduce to part time working before you stop altogether.
  2. Practice. Practising being retired may sound ridiculous, but if you are planning major lifestyle changes at this time, it is essential to trial these beforehand. If you plan to travel, or to move locations, use your weekends and holidays to try out these options, preparing you and your family for the transitions you have planned and ensuring that these are right for you.
  3. Nurture friendships. If all of your friendships are based around your working life, you may find that your retirement looks a little lonely. Try to explore new hobbies and build up new friendships with people in your local area. Don’t forget that you can still nourish the friendships you have made throughout your working life by keeping in touch although you are no longer in the same environment every day.
  4. Get involved. Volunteering for a local project or charity is a great way to make use of your time in retirement. Don't be tempted to commit to too many causes, but be selective and choose something that really matters to you. This can be a great way to make new friends and keep yourself busy, as well as giving something back to your community.
  5. Try new things. Retirement is a great opportunity to embrace new experiences and try things that you have not had time for before. Make a list of everything you have ever wanted to do, and be honest about what is achievable and what you are most passionate about. Good health will enable you to enjoy your retirement to the full, so take care of yourself and have a wonderful time!

Find Care Products Foe The Elderly In Ireland

As you age, you may find it becomes necessary to make adjustments to your home and your lifestyle. For products designed to promote independent living into old age, talk to us at HomeCare Technologies. Simply contact HomeCare Technologies online today or call 1890 344 344 (Ireland) or (00)353 214 214 925 (outside Ireland).

What do you enjoy doing in your spare time? Perhaps your hobbies are no longer suitable now that you are older, or perhaps you have never had the time to explore leisure activities before. Although you may feel that your options are more limited than in your younger years, there are still many exciting and interesting activities that you can take up and enjoy in your retirement. Here at HomeCare Technologies, we know that a balanced lifestyle is important. Staying active, both physically and mentally, is the best way to ensure that you can maintain an independent lifestyle, as well as preventing many illnesses and conditions that could hamper your enjoyment of life.

Interesting Hobbies For Older People:

  1. Walking. Walking is an excellent way to stay fit and healthy, and it’s also a great way to socialise and make new friends. Explore new areas by joining a walking or hiking group, or meet up with old friends for a ramble and catch up. Ensure that you wear the correct footwear to prevent causing pain in your feet and legs, and build up the amount of walking you do gradually if you have not exercised regularly before.
  2. Learning a language. Keeping your mind agile is vital in the prevention of conditions such as dementia and Alzheimers, and stimulating every area of your brain will be very helpful here. Learning a new skill or a language can help to give your brain a workout, and it’s also a great way to meet new people and keep yourself busy.
  3. Cooking. Whether you have been cooking for your family for a lifetime or are new to creating meals from scratch, your retirement can be a good time to experiment with new recipes and techniques. Take a class in a different style of cookery, or try giving your grandchildren weekly baking lessons to pass on your skills and experience and spend some quality time together.
  4. Travel. Many people are so busy pursuing a career and juggling family life that they do not have time to see the world while they are younger. If you’ve always dreamed of exploring exotic places, do not give up on this idea because you are older but look into specialist travel planners for older people and find out how you can make this happen.
  5. Crafting. Creating something with your own hands is very rewarding, especially if you can pass it on to a loved one as a gift. Knitting, sewing, painting and woodwork are all highly prized skills that can be used to create wonderful gifts or items to sell, as well as being extremely popular with the younger generation, giving you very useful experience to pass on.

Big Button Mobile Phones From HomeCare Technologies

Loneliness and isolation can be serious issues for older people, and a big button mobile phone can be an excellent way to keep in touch with family and friends. Find specialist mobile phones and more in our online catalogue today. HomeCare Technologies specialise in care products for all the family, and our team of friendly staff will be happy to talk to you about the best solutions for your lifestyle. Browse online now or use the contact form for specialist advice. Alternatively, call today on 1890 344 344 (Ireland) or (00)353 214 214 925 (outside Ireland) to discuss your situation.

Feeling safe at home is extremely important, and ensuring that your home is a low risk environment will allow you to continue living independently for longer. Many people prefer to remain in their own home than move into a care facility, and there are many ways to create a safer environment in which to do so. Here at HomeCare Technologies, we are aware that the majority of accidents suffered by elderly people happen in their own homes. We supply many products and devices to help make your home a safer place, and we can help you to work out the best solutions for your environment and lifestyle.

Tips To Make Your Home Safer:

There are many different risk areas in the home, and focusing on these can reduce the risk of fall or injury. Here are a few things to consider when you’re aiming to create a safer space:

  1. Stairs. The stairs are a high risk area in the home, especially if carpets or floor coverings are unsecured. Think carefully about the floor coverings you have, and always wear non-slip shoes or slippers to walk around in your home. Keep stairs clear of clutter, and consider installing some hand rails so that you can keep yourself safer while walking up and down the stairs.
  2. Lighting. Poor lighting is often a cause of accidents, so do not neglect this aspect of your home decor. Ensure that all light bulbs are working, and ask a friend or relative to help you to replace any that are not. Use lamps in dimly lit areas, and explore brighter lighting options in any areas of your home that are not well lit.
  3. Bathroom. The bathroom is an area in which many accidents occur, and this is due to hard surfaces that can become slippery when wet. You could consider adding hand rails or grab rails for extra support, and think about whether you may find it easier to have a seat in your shower or a walk-in bathtub that allows you to avoid climbing in and out of a standard bath.
  4. Kitchen. Reaching for items stored in high kitchen cupboards can increase your risk of slipping or falling, and a reorganisation plan can help in many ways. Consider what you use most frequently, and ensure that high shelves are only used for items that you will not need to access by yourself.
  5. The weather. Consider how the weather will affect the safety of your home, and do what you can to improve this. For example, ensure that you have a system in place to prevent people from walking in with wet shoes and causing a slip hazard in your entranceway. It is a good idea to keep salt outside your front door so that you can reduce the risk of slipping in freezing weather, and do not be afraid to ask for help from neighbours or friends as most people will be very pleased to help you out.

Fall Alarms For The Elderly In Ireland

To find out more about fall alarms and other devices designed to keep you safer in your home, talk to our friendly team at HomeCare Technologies today. Simply contact HomeCare Technologies online today or call 1890 344 344 (Ireland) or (00)353 214 214 925 (outside Ireland).

Many elderly people experience worries about their risk of falling, and as we age, we become more susceptible to broken bones and serious injuries if we fall. There are, however, many things that we can do to reduce our risk of falling, and thinking ahead can help us to protect ourselves in this situation. If you are worried about falling, or you are a carer for someone who is becoming frailer with age, you can talk to us at HomeCare Technologies about our advice and recommendations. We specialize in products that help the elderly to live independently for longer, and we will always be happy to discuss your unique situation with you.

Tips For Preventing Falls:

  1. Keep moving. People who keep up a regular exercise routine are likely to stay fit and healthy for longer, and their risk of falling will subsequently be lower than those who lead a very sedentary lifestyle. Talk to a health professional about introducing a new form of exercise, and try to raise your heart rate for at least 30 minutes, five times a week.
  2. Don’t neglect your eyesight. People with poor sight are, of course, much more prone to accidents than those who have perfect vision. Ensure you make regular visits to your optician so that problems such as cataracts can be addressed and your prescription kept up to date.
  3. Consider your diet. Eating well can prevent a huge amount of health problems, including brittle bones and osteoporosis. Vitamin D is crucial for strengthening bones, and this can be supplemented if necessary.
  4. Take practical measures. There are many devices that are designed to assist with fall prevention, such as fall alarms, which are designed to alert a carer if an accident occurs. In the home, you can also target problem areas such as the stairs and the bathroom, by installing handrails and grip bars, and a general removal of clutter will also help to reduce hazards.
  5. Talk about it. Discuss the concerns you have about falling, or encourage your loved ones to talk to you about their worries. Coming up with a strategy, such as an alarm that alerts the mobile phone of a family member, can help to set your mind at ease and make you all feel more comfortable.

Reliable Wander Alarms From HomeCare Technologies

Our team of friendly staff will be happy to talk to you about the best solutions for your situation, and we pride ourselves on knowing our catalogue inside out. Browse online now or use the contact form for specialist advice. Alternatively, call today on 1890 344 344 (Ireland) or (00)353 214 214 925 (outside Ireland) to discuss your situation.

Back pain is a fairly common problem for people of all ages, but many people experience it worsening as they age. However, although many people live with back pain, statistics show that less than 1% of these have a permanent or serious condition for which medical intervention is necessary. This means that, for the vast majority of people with back pain, there are several ways that you can help yourself to feel better. Here at HomeCare Technologies, we know that problems such as back pain can be debilitating and isolating, especially for the elderly. However, we offer many products that can help and will always be happy to discuss your situation and come up with the best solution for you.

How To Manage Back Pain

If you live with back pain, you may notice that it is worse in the morning, when you get up. Alternatively, you may feel more pain in the evening, when you have been active all day. Finding out when your back hurts most can enable you to work out strategies to help, and the following may be useful to you:

  1. Stretch it out. A good exercise routine first thing in the morning can be very helpful in getting your spine moving, and loosening up your muscles and joints. You can talk to a health professional about the best sort of stretches for your particular back pain, and then try to maintain this on a daily basis.
  2. Eat a balanced diet. Healthy muscles require a healthy diet to stay strong, so ensure that you get a good variety of foods to keep you in good shape, including calcium rich foods such as sardines. Weight gain can cause back pain, due to the extra pressure on your muscles, so pay attention to portion size to maintain a healthy weight as well.
  3. Keep moving. People who lead a sedentary lifestyle often experience back pain due to the pressure this can put on the spine. Give your muscles a rest by taking regular breaks to walk around and stretch out, and do not sit for longer than an hour at any time. You should exercise regularly, aiming to increase your heart rate for 30 minutes at least five times a week.
  4. Take care of yourself. Many back injuries are caused by heavy lifting or work such as gardening that involves bending over for long periods of time. When you are carrying anything, ensure that the weight is distributed evenly, and ensure that you take all the necessary precautions to protect your muscles while you work.
  5. Think about prevention. Back pain in the elderly can often lead to falls, so a fall management bed rail, or handrail support on the stairs or in the bathroom, can be very helpful. A big button mobile phone is often a lifesaver, allowing an elderly person to contact a carer or loved one for help if they are at risk of falling or if an accident has happened.
  6. Don’t scrimp on sleep. Humans spend long periods of their lives in bed, and an uncomfortable mattress can cause serious back pain. Ensure that you sleep on a supportive surface that allows your spine to maintain a good alignment, and experiment with pillows under your knees or hips to see if this helps to reduce your pain.

Find Products For The Elderly In Ireland

For products designed to promote independent living for longer, talk to us at HomeCare Technologies. Simply contact HomeCare Technologies online today or call 1890 344 344 (Ireland) or (00)353 214 214 925 (outside Ireland).

When considering how to make life easier for dementia patients, home décor may not instantly spring to mind, but it is something that can make a big difference. Feeling confused and anxious is very upsetting for dementia patients, and simple decisions about the way the space around them is organised and decorated can really help them to feel better.

Here at HomeCare Technologies, we have a good understanding of dementia and how we can make life easier for people with the condition. Creating an environment that is safe and welcoming can really help here, and products such as wander alarms can be incorporated into the space to give peace of mind to carers and loved ones.

Home Décor Tips For People With Dementia

When you are designing or redecorating a space for someone with dementia, it’s a good idea to consider the following:

  1. Colour. Colour coding can be very helpful for people with dementia, and using different colours can make it easier to see the details in the home. Colourful bedroom doors are sometimes used in nursing care settings for those with dementia, and if a door can be decorated in the same colour as the door in the patient’s previous home, this can help to relieve confusion.
  2. Contrast. Possibly more important than the colour scheme is the way in which contrasting colours are used. Experts recommend using contrasting colours to help fixtures and fittings, such as handrails, to stand out and enable easy usage.
  3. Personal touches. Even if the patient is moving into a nursing home, there will be many personal touches that you can add to the space. Items that come from the patient’s home will be useful in prompting the memory, and décor should reflect the patient’s personality and preferences rather than simply a generic design.
  4. Lighting. Natural daylight is much easier for dementia patients to cope with than artificial light, and good lighting will help them to move around more easily, too. Ensure that areas used for cooking and bathing are especially well lit, and that switches are easily accessible at the correct level.
  5. Alarm systems. Think carefully about how you can keep your patient or loved one safer with a wander alarm or pendant alarm. You may prefer the ease of a phone with ‘man down’ function, or you may wish to install boundary alarms that alert a carer if a safe space is breached.

Wander Alarms For The Elderly In Ireland

To explore our range of wander alarms and other devices designed to keep those with dementia safe, talk to our friendly team at HomeCare Technologies today. Simply contact HomeCare Technologies online today or call 1890 344 344 (Ireland) or (00)353 214 214 925 (outside Ireland).

Getting older can bring many frustrations and concerns, and being able to discuss these with a trusted friend or loved one can be very helpful. Many people find it difficult to talk to their elderly parents, but it is important to find ways to work through this and address difficult issues as your parents age.

Keeping in touch can be tricky, especially if you live far away from your elderly parents, but making the time to chat regularly can really help when an issue arises. A big button mobile phone can be an excellent lifeline, allowing even those with mobility issues, who find it tricky to use a phone, to keep in touch with relatives and carers every day and in emergency situations.


Issues You May Need To Address With Elderly Parents:

  1. Finances. At some point, your elderly parent may need care in his or her own home or in a residential setting. This can be very expensive, and it is important to understand the law regarding personal liability for fees and what will be covered by the authorities. Talking to your parents regularly about their financial situation, and how they plan to manage unexpected and planned expenses in the future, will help you to prepare and plan ahead.
  2. Accommodation. Does your elderly parent live alone? It is vital to talk about what will happen when/if he or she cannot cope with living independently, and discuss whether a move into residential care will be the best option, or whether living with family may be considered. Be open with your parent about what you can manage, and your role in any move that is needed in the future.
  3. Medical care. Many elderly people are inconvenienced or live with pain on a daily basis due to minor medical issues, and talking about these is the first step towards getting help. Encourage your parent to be open with you about their experiences, and seek help from a trusted medical professional whenever necessary.
  4. Practical considerations. Every day tasks such as cooking and cleaning can be overwhelming for elderly people, and bringing issues such as this out into the open means that you can find solutions. A regular cleaner, or some help preparing healthy meals, can be a simple option that allows an individual to retain their independence for longer.
  5. Personal wishes. It can be very hard to even think about having a conversation about what your elderly parent would prefer at the end of his or her life. However, in order to respect the wishes of the people you love and avoid having to make difficult decisions at an emotional time, it is a good idea to talk about what they would choose at this stage, including their will, funeral arrangements and even medical care instructions.

Find Care Products for the Elderly in Ireland

If you are caring for an elderly loved one in Ireland, talk to us at HomeCare Technologies for information on products that can make life easier for patients and their families. Visit HomeCare Technologies online today or call 1890 344 344 (Ireland) or (00)353 214 214 925 (outside Ireland).

Dementia can be an overwhelming condition and it can feel like there is nothing you can do to support a loved one who is suffering. However, studies suggest that learning new activities can help to keep the brain active and slow the effects of cognitive decline, so introducing a new hobby can be a very good way to get involved.

Here at HomeCare Technologies, we work hard to find the best solutions for elderly and infirm patients, and we offer an excellent range of items to help enable independent living for longer. We’ve been talking to our customers about hobbies that have been helpful for them, and we hope you’ll let us know if you have a great idea we’ve missed.

Hobbies That May Help Fight Cognitive Decline:

  1. Table tennis. Table tennis has been dubbed the world’s number one brain sport, since it helps to promote a quick mind and reduce the effects of brain disease and age-related decline. It’s a good option for the elderly, since it enables a good workout but does not put too much stress on the joints or carry a high risk of injury.
  2. Yoga. Yoga is more popular than ever before, and many of the people discovering this relaxing discipline are elderly. Yoga offers a gentle workout that gets all the muscles moving, and combines this with a meditative element that is excellent for the brain. Look for a local class or find a simple routine online to follow in the comfort of your own home, but always check with a medical professional before beginning a new exercise regime.
  3. Board games. Many people with dementia say that they feel lonely or isolated by the condition, and a hobby that helps to address this can be very satisfying. A local club that offers board games, or a family evening to connect over a game of cards or a jigsaw puzzle, can be a great way to combine socializing with the sense of achievement and relaxation that comes from such activities.
  4. Walking. Another activity that combines social opportunities with keeping physically fit is walking. Joining a local rambling group or exploring the options for getting together with friends and loved ones can be a great way to explore your local area, enjoy fresh air and keep in touch with others.

Reliable Wander Alarms From HomeCare Technologies


HomeCare Technologies offer care products for all the family, and we pride ourselves on our independent living solutions. Products such as fall alarms can help to provide reassurance to carers and patients alike, and are a very cost effective and easy way to cope with living alone.

Our team of friendly staff will always be happy to talk to you about the best solutions for your situation. Browse online now or use the contact form for specialist advice. Alternatively, call today on 1890 344 344 (Ireland) or (00)353 214 214 925 (outside Ireland) to discuss your situation.

For many of us, technology is an essential part of daily life that helps to streamline every day tasks and activities. New technology can be overwhelming for older people, but many seniors are embracing the new opportunities it offers and finding that it brings a great many benefits to them.

Here at HomeCare Technologies, we have an excellent range of mobile phones designed with older users in mind. These include smart phones, which can be used to access the recommended apps below, and simpler versions which are especially easy to operate and can also include emergency alarm features. View our full range online today.

How Can The Elderly Make Use Of Smartphone Apps?

There are millions of apps out there, and these all appeal to different target markets. Apps aimed at the elderly, in particular, are often designed to make life easier and encourage a healthy lifestyle. The best way to make use of these apps is to browse through and see which suit you and your lifestyle best, or engage a carer, or even a grandchild, in the process to help you find the best solutions for you! Some apps can help with:

  1. Saving money. There are several apps designed to save you money, and some of these highlight savings especially for senior citizens. Look for an app that reports on local deals, and don’t forget that many of these also offer discount codes for places of interest, supermarkets and even pharmacies.
  2. Routine reminders. If you take medication on a daily basis, you may find that an app specifically designed to remind you when to take your pills is useful to you. If you require help in setting up a reminder system, don’t be afraid to ask for it, as this could be a very useful tool for you.
  3. Staying healthy. There are myriad health based apps available to you, and some of these track your exercise patterns while others monitor your blood pressure. You could talk to your carer or a medical professional about whether this might be useful for you, and explore the different options to find one that works for you.
  4. Relieving boredom. Research shows that healthy minds stay younger, so it can help on many levels to find entertaining and fun apps that stimulate your brain. Explore skills based games, or even consider options that involve learning something new, such as a different language. This is also proven to be a great way to prevent cognitive decline, so is highly recommended on many levels!

Big Button Phones For The Elderly


Older people often live with reduced mobility, but a big button mobile phone means that this doesn’t have to lead to isolation. For mobile phones and many more products designed to promote independent living for longer, talk to us at HomeCare Technologies. Simply contact HomeCare Technologies online today or call 1890 344 344 (Ireland) or (00)353 214 214 925 (outside Ireland).

Many people do not know that eating problems are fairly common amongst elderly people, and can cause serious health issues. Our metabolic rate tends to slow down as we age, particularly since we are moving around less and burning less energy. However, a lack of energy or health or dental problems relating to poor nutrition should always be investigated thoroughly.

If you are concerned about your elderly relative eating less than usual or showing signs of being malnourished, you could try to encourage more gentle exercise, to stimulate the metabolism. Sometimes, eating less is due to loneliness, and staying in touch with loved ones is crucial to mental and physical health. A big button mobile phone can help to combat this problem, making it easy to keep in contact and to maintain a positive relationship even if distance is an issue.

How To Overcome Problems With Eating:

1. Make the most of a routine. It sometimes helps to regulate appetite and desire to eat if meals are scheduled at certain times. Try to work out an ideal mealtime that suits your loved one, and plan meals at this time each day.

2. Consider quality not quantity. Think carefully about the types of food your loved one has enjoyed in the past. If he or she has never enjoyed spicy food, this is probably not likely to change at this stage. Opt for small but tasty meals that your loved one is familiar with, and do not worry if they eat little and often. Remember that a smaller portion of a healthy option will be much better for them than a larger meal that contains less nutritional value. It could also be worth trying liquid options, such as good quality protein shakes, to increase calorie intake.

3. See a doctor. Some eating problems may be linked to underlying health concerns, so it is very important to see a doctor to rule these out if you think this may be an issue in the case of your elderly relative or loved one. Some medications can also cause lack of appetite, and this should be discussed with your doctor to see if an alternative can be found.

4. Concentrate on the experience. Cooking for one can be a lonely experience, and this can discourage many elderly people from making the effort to cook healthy meals. Eating with your loved one or even spending time preparing a meal together can encourage better eating habits and help to prevent feelings of isolation.

5. Check for physical comfort. Some types of food may be difficult to tolerate or swallow, especially if the elderly person has dental health problems or difficulties with swallowing. Try to offer small pieces of food that are easy to chew, and check whether your loved one is experiencing any pain when eating.


Find Care Products for the Elderly in Ireland


If you are caring for an elderly loved one in Ireland, talk to us at HomeCare Technologies for information on products that may help. Visit HomeCare Technologies online today or call 1890 344 344 (Ireland) or (00)353 214 214 925 (outside Ireland).